Communication & Truth
Speaking with love and listening with grace
A steady path for couples who want honesty to feel safer, softer, and more connected.
Truth can draw you closer when it is carried by patience instead of pressure.
Swift to hear
“So, then, my beloved brothers, let every man be swift to hear, slow to speak, and slow to anger.”
Today’s question for the two of you
Tell me about a moment this week when you felt truly heard by me — or one when you didn't.
In Anchored, you each answer on your own phone. Your answers stay private until you have both submitted, then unlock together.
Your 30 days
in Communication & Truth.
- Day 1Swift to hearJames 1:19
- Day 2Don't answer before you hearProverbs 18:13
- Day 3A word fitly spokenProverbs 25:11
- Day 4For building up, not tearing downEphesians 4:29
- Day 5A gentle answerProverbs 15:1
- Day 6Sun going downEphesians 4:26
- Day 7The first ten secondsProverbs 17:14
- Day 8Pierce or healProverbs 12:18
- Day 9Reconcile firstMatthew 5:23-24
- Day 10Bless instead of match1 Peter 3:9
- Day 11Bear with, then forgiveColossians 3:13
- Day 12As much as it is up to youRomans 12:18
- Day 13Not provoked1 Corinthians 13:4-5
- Day 14Kind, tender-hearted, forgivingEphesians 4:32
- Day 15Truth in loveEphesians 4:15
- Day 16Better than hidden loveProverbs 27:5-6
- Day 17AskMatthew 7:7
- Day 18The things of othersPhilippians 2:4
- Day 19Deep waterProverbs 20:5
- Day 20Fewer wordsProverbs 10:19
- Day 21Under controlProverbs 29:11
- Day 22A small fireJames 3:5
- Day 23A guard at the doorPsalm 141:3
- Day 24Out of the abundanceLuke 6:45
- Day 25HoneycombProverbs 16:24
- Day 26Build each other up1 Thessalonians 5:11
- Day 27A kind wordProverbs 12:25
- Day 28Seasoned with saltColossians 4:6
- Day 29Say the blessingNumbers 6:24-26
- Day 30In word or in deedColossians 3:17
How each day works
- Read the same Scripture. One short passage, the same for both of you.
- Answer one question. Privately, in your own words. It takes about five minutes.
- Unlock together. When you have both answered, you see each other’s heart.