Forgiveness & Healing
Letting grace restore connection
Move slowly through repair, apology, mercy, and the tender work of rebuilding trust.
Healing does not demand speed; it asks for truth, humility, and repeated care.
He binds up
“He heals the broken in heart, and binds up their wounds.”
Today’s question for the two of you
As we start this, is there anything in you that still feels sore? You don't have to explain it yet.
In Anchored, you each answer on your own phone. Your answers stay private until you have both submitted, then unlock together.
Your 30 days
in Forgiveness & Healing.
- Day 1He binds upPsalm 147:3
- Day 2The riches of his graceEphesians 1:7
- Day 3East from westPsalm 103:10-12
- Day 4Faithful to forgive1 John 1:9
- Day 5To one anotherJames 5:16
- Day 6While he was still far offLuke 15:20
- Day 7Seventy times sevenMatthew 18:21-22
- Day 8Set freeLuke 6:37
- Day 9Whenever you stand prayingMark 11:25
- Day 10A clean heartPsalm 51:10
- Day 11Not concealedProverbs 28:13
- Day 12I didn't hidePsalm 32:5
- Day 13A new thingIsaiah 43:18-19
- Day 14The depths of the seaMicah 7:18-19
- Day 15New every morningLamentations 3:22-23
- Day 16A root of bitternessHebrews 12:15
- Day 17Not yours to repayRomans 12:19
- Day 18Overcome with goodRomans 12:21
- Day 19If he repentsLuke 17:3-4
- Day 20And comfort him2 Corinthians 2:7-8
- Day 21Meant for goodGenesis 50:20
- Day 22NearPsalm 34:18
- Day 23Let's reason togetherIsaiah 1:18
- Day 24The years restoredJoel 2:25
- Day 25New creation2 Corinthians 5:17
- Day 26Forgetting what is behindPhilippians 3:13-14
- Day 27No condemnationRomans 8:1
- Day 28Loved muchLuke 7:47
- Day 29Joy in the morningPsalm 30:5
- Day 30All things newRevelation 21:5
How each day works
- Read the same Scripture. One short passage, the same for both of you.
- Answer one question. Privately, in your own words. It takes about five minutes.
- Unlock together. When you have both answered, you see each other’s heart.